Masterclasses


Social media and phone addiction class for parents

Social Media and Phone Addiction are very real and are becoming an ever growing concern for both parents and teens. How do you recognize the signs of phone addiction? Can the phone be a greater tool for something else? All these questions and more will be discussed during this class. Learn how you can help steer your child in the right direction and make sure they aren't being sucked into a technological abyss. You will leave the class with a better understanding and actionable steps you can take.

Mental Health for The Modern Age

Can you identify your coping mechanisms? What are they? How do you keep a balance between your mental health and your work/school? Our mental health for the modern age classes are built for anyone and everyone looking to be introduced to how to maintain positive mental health in the modern age. We focus on tools and resources that are accessible to everyone in order to help transform their lives.